Product Details

Poppy seeds, derived from the opium poppy plant (Papaver somniferum), are small, oil-rich seeds known for their nutty flavor and crunchy texture. Widely used in culinary traditions around the world, especially in Middle Eastern, Indian, and European cuisines, poppy seeds add a delightful crunch to a variety of dishes. They can be sprinkled on bread, muffins, and pastries, or incorporated into salads, curries, and dressings.

Nutritionally, poppy seeds are a powerhouse of essential nutrients. They are high in healthy fats, particularly polyunsaturated fats, and provide a good source of protein and dietary fiber, which supports digestive health. Rich in calcium, iron, and magnesium, poppy seeds contribute to bone health and overall well-being.

In addition to their culinary uses, poppy seeds are known for their potential health benefits. They contain antioxidants and may help improve heart health and support digestion. Traditionally, they have been used in herbal remedies to promote relaxation and alleviate digestive discomfort.

Poppy seeds can be used whole or ground, and their versatility makes them a valuable addition to various recipes. Whether used in baked goods, sprinkled over dishes, or blended into sauces, poppy seeds enhance flavors while providing numerous health benefits, making them a cherished ingredient in many kitchens.